What
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  • Body Transformation
  • Chronic Pain Rehab
  • Nutritional Lifestyle Coaching
  • Postural Realignment
  • Sports Performance
Where
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Spencer Elbert

I help people increase their energy through various health and wellness techniques

Coach Spencer helps people achieve optimal energy by creating customizable programs looking at your organ health, postural alignment, psychological load, and lifestyle factors. Spencer is devoted to teaching you how to redefine your relationship with health and wellness by restoring balance in the body by looking at it as a whole. Both online and in person options available.

Additional Details

  • Chek Academy, CHEK Practitioner Level 3, Holistic Lifestyle Coaching Level 1, Holistic Lifestyle Coaching Level 2, Integrated Movement Science Level 1, Integrated Movement Science Level 2, Integrated Movement Science Level 3
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