Balanced Body

Ashley Mazurek, a Nationally recognized Holistic Corrective Exercise, Nutrition and Lifestyle Coach. She has maintained a practice in Tampa Bay and surrounding areas since 1994. Clients come to see her from around the world due to Ashley’s one-on-one coaching style and ability to help clients suffering from acute/chronic pain, posture deficiencies, mental/emotional imbalances, weight issues and performance issues. Using her education, experience and vast knowledge of Integrative Health, Ashley’s findings are created by use of methods across several styles of physical, holistic and integrative healing therapies. 

Ashley has a passion for education, which started when she received her degree from the University of South Florida in Wellness Leadership. She has been teaching in the Health and Fitness industry since 1990 and is currently a Faculty member/Instructor for the CHEK Institute.

She is an entrepreneur and business owner whom has owned and operated 3 small to large full service Gym facilities.

She has presented at Health and Fitness conferences around the world.

Ashley’s approach in working with clients is the same way she approaches her own life, reaching and striving for the ultimate mental, emotional, physical, and spiritual balance. She meets the client where they are at and creates tools and lifestyle modifications to allow the client to move closer to balance within their own life. 

Her passions are her family, being active outdoors, educating herself and embracing life’s challenges to grow within herself.