• Body Transformation
  • Chronic Pain Rehab
  • Nutritional Lifestyle Coaching
  • Postural Realignment
  • Sports Performance

Hi, I’m Tony, your mind and body health coach based in Chorley, Lancashire.

  • Three decades of health and corrective exercise coaching
  • Thousands of success stories healing people like you
  • Certified holistic health coach, integrated movement specialist and massage therapist with a passion for helping you heal

I know what you’re capable of and how to help you achieve it – and not only because I see health transformations in my clients every day.

It’s because I’ve been in your shoes and lived through my own recovery journey.

Seeing you recover and flourish in life and health is my purpose as your mind and body health coach.

The work we do together is such a passion of mine because I’ve had direct experience with this process myself, and it changed me forever.

As an outdoorsy Aussie teenager, a devastating car accident left me in hospital for a year. Doctors said I might never walk again, let alone play my beloved sports, achieve my goal of becoming a physio or osteopath, or even have a family, such was the damage to my spinal cord and nerves.

With zero independence and a bleak future relying on carers to do basic things like showering or dressing, you won’t be surprised to hear my mental health plummeted as my physical wellbeing stagnated.

If you’d told me then I’d go on to start a family, cycle three times a week, and work in an active job helping people like you rediscover their health and happiness, I wouldn’t have believed you.

But I did it, and so can you.


Click to see credential

Additional Details

  • CHEK Golf Performance Specialist, CHEK Practitioner Level 1, CHEK Practitioner Level 2, CHEK Practitioner Level 3, Holistic Lifestyle Coaching Level 1, Holistic Lifestyle Coaching Level 2, Holistic Lifestyle Coaching Level 3, Integrated Movement Science Level 1, Integrated Movement Science Level 2, Integrated Movement Science Level 3


Q How do I set up an initial consultation?

Head over to my website www.chekin2health.co.uk, click the Book a Consultation button you will be able to book a free initial call with me.

Q How long will it take to get results?

Each person is different. Depending on the severity of the condition and the period of time that person has had that condition, also taking into account their past and current nutrition lifestyle habits, their training and exercise history, their willingness and ability to change lifestyle behaviours, and also how frequently they are able to see me will affect the time it takes to make a full recovery, without any relapses.

Lasting change takes time and commitment. As a minimum I only work with clients who are willing to commit to a 6-month coaching program as a minimum. For serious spinal and disc injuries it can take up to 18-24 months to completely recover.

Q What do you charge?

Programme fees are calculated based on your individual requirements and your financial status. Each programme is customised and unique to the individual, therefore fees are different for each person. Each case is discussed in detail during an initial consultation to ensure the best possible outcome, taking all factors into consideration.

Q Can I just have a one off session?

With the kind of work I do, you are not able to achieve any results you are looking for in just one session. Most of the people I work with have ongoing challenges, and have often seen a number of other practitioners and the conditions do not respond to “quick fixes”. I only work with people who are willing to commit to a long-term solution.