Hi, Iβm Tony, your mind and body health coach based in Chorley, Lancashire.
I know what youβre capable of and how to help you achieve it β and not only because I see health transformations in my clients every day.
Itβs because Iβve been in your shoes and lived through my own recovery journey.
Seeing you recover and flourish in life and health is my purpose as your mind and body health coach.
The work we do together is such a passion of mine because Iβve had direct experience with this process myself, and it changed me forever.
As an outdoorsy Aussie teenager, a devastating car accident left me in hospital for a year. Doctors said I might never walk again, let alone play my beloved sports, achieve my goal of becoming a physio or osteopath, or even have a family, such was the damage to my spinal cord and nerves.
With zero independence and a bleak future relying on carers to do basic things like showering or dressing, you wonβt be surprised to hear my mental health plummeted as my physical wellbeing stagnated.
If youβd told me then Iβd go on to start a family, cycle three times a week, and work in an active job helping people like you rediscover their health and happiness, I wouldnβt have believed you.
But I did it, and so can you.