I focus on two specific areas:
#1 Helping aspiring athletes reach their potential
#2 Helping people suffering from low back pain (especially unexplained low back pain) overcome their back pain challenges.
I focus on the entire person to determine the good areas to build upon and challenges that need to be addressed for you to reach your overall dream.
I offer in person and online coaching for each area. I also have an online program for aspiring athletes and an online program in development for those suffering from low back pain.
For more information:
Go to: https://athleticpowerandperformance.com/ for aspiring athletes
Go to: https://functional6pack.com/ for overcoming low back pain