• Body Transformation
  • Chronic Pain Rehab
  • Nutritional Lifestyle Coaching
  • Postural Realignment
  • Sports Performance

Stillwater Holistic—Personal & Virtual Fitness Coaching

Follow Your Bliss

I love empowering people as a certified, Holistic Personal Fitness Coach online, in the Parkdale area of Toronto, the EU and in the beautiful forest and lake district of Muskoka, Ontario, Canada.

I would be honoured to carefully facilitate your transformation and dreams. 

Additional Details

  • Holistic Lifestyle Coaching Level 1


Q Do you offer one-on-one Personal Training or Groups?

I do both but, of course, personal training is always better but I try to add a bit of personal attention in any group settings, since I am a believer that personal is safer. We're talking about your health here :-)

Q Do you offer Virtual Sessions?

For sure! I mainly use Zoom but let me know what works for you.

Q Do you have any Promotions?

Yes, I am offering perks to new clients at the moment, during the Holiday season and for a while after that.

Q Do you sell packages?

For sure. You would get a discount for a bulk purchase. My new web site should be up in the very early 2024 but right now is a great time to cleanse before the holidays!