Based near to Bournemouth on the South Coast of England I focus on providing holistic lifestyle management coaching, incorporating the principles CHEK Institute Holistic Lifestyle Coaching level 2, the Oxygen Advantage Advanced Instructor methods and traditional fitness training methods. I have academic and professional experience in fitness training and am a CIMSPA recognised personal trainer.
I am available for in person and remote, online coaching. I believe in building powerful partnerships with my clients moving beyond the transactional to allow for longer term collaboration and ongoing success. I believe in nailing the basics whilst reconnecting to movement and our innate human instincts.
I hope to speak soon.