Pinnacle | Josh Whittock

1. Led by Josh Whittock, a licensed CHEK professional, Pinnacle Golf Performance is dedicated to unlocking each golfer’s highest potential through a comprehensive approach rooted in CHEK principles. Specializing in personalized golf performance coaching, Pinnacle combines advanced biomechanics, corrective exercise, and holistic health insights. Programs are specifically designed to address the unique physical, mental, and lifestyle needs of golfers, empowering them to perform their best on the course while enhancing overall well-being off the course.

What Pinnacle Offers

1. Golf Performance Programs
   Pinnacle provides customized, progressive training regimens, drawing on insights from Paul Chek’s The Golf Biomechanics Manual: Whole in One Conditioning. Sessions are designed to optimize stability, mobility, and power, tailored to individual goals and physical needs. By blending strength and conditioning, flexibility work, and posture correction, clients can achieve sustainable, injury-resistant performance gains.
2. Biomechanics & Mobility Assessments
   Every golfer’s body and swing are unique, and so are the biomechanics involved in each movement. Pinnacle offers thorough assessments focused on thoracic, hip, and trunk mobility and alignment. This process identifies and addresses any restrictions or imbalances, enhancing fluidity and range of motion.
3. Customized Corrective Exercise Programs
   With targeted corrective exercise programs, Pinnacle addresses underlying postural or muscular imbalances that can limit performance. These exercises focus on enhancing structural alignment, core stability, and functional strength, helping golfers play pain-free and prevent future injuries.
4. Golf Mobility Program
   Pinnacle’s golf-specific mobility program focuses on thoracic, hip, and trunk mobility. This 15-minute, evening-focused routine boosts flexibility and range of motion, making it ideal for golfers seeking improved movement without the risk of overexertion before play.
5. Holistic Lifestyle Coaching
   Recognizing that performance is deeply connected to lifestyle, Pinnacle’s approach includes holistic lifestyle coaching to support stress management, nutrition, and individualized recovery techniques. By addressing sleep, diet, and emotional well-being, clients develop sustainable habits that promote peak physical and mental performance, both on and off the course.
6. 100% Online Coaching
   Pinnacle’s golf performance coaching is completely online, allowing clients to train from anywhere. Virtual coaching provides detailed, easy-to-follow instruction with personalized feedback on form, technique, and progress, making it simple to integrate golf performance training into daily life.

The Pinnacle Approach

Peak performance stems from a holistic approach that addresses the entire athlete. By incorporating corrective exercise, functional movement, and lifestyle coaching, Pinnacle helps clients achieve balance within the body and lifestyle. This approach nurtures resilience and vitality, maximizing results and enabling golfers to play better, feel stronger, and perform at their peak.

Whether for casual golfers or elite athletes, Pinnacle Golf Performance offers a pathway to reach new heights, both on the course and in life.