Online holistic health and corrective exercise coach

The goal for me is simple; when I help one person, it radiates through their environment and life and in turn influences other people around them. Therefore, healing myself and healing others on their journey is helping the collective of humanity.

I believe there must be balance in all aspects of life. Balance is hard earned and a challenge to master. Learning to balance sometimes requires us to face our fears and make sacrifices. Balance is a crucial step in the journey of achieving a long, happy and fruitful life; a life without physical pain, injury or illness getting in the way.

My coaching as a Chek practitioner takes into account all forms of health including the physical, mental, emotional and spiritual aspects through a range of assessments. These aspects are known as the Four Doctors of health. I guide my clients through a fun, sustainable and uncomplicated approach to improve their overall health, wellbeing and quality of life.

I specialise in coaching men and women to create a more abundant and healthy strong lifestyle.