Thomas Holistic is a multidimensional wellness practice led by CHEK Practitioner Lewin, offering integrative coaching that blends movement therapy, lifestyle design, and symbolic storytelling. With a foundation in orthopedic assessment and performance training, Lewin helps clients reconnect with their bodies, clarify their purpose, and create sustainable change.
Each client begins with a comprehensive in-person assessment to establish movement baselines and uncover root imbalances. From there, Lewin designs personalized programs that may include corrective exercise, breathwork, nutritional guidance, and mythic frameworks to support emotional and spiritual integration. His approach is both clinical and creative—bridging the physical with the symbolic to help clients embody their values and live with intention.
Remote coaching is available, but Lewin recommends that out-of-town clients begin with a one-week intensive in Miami to receive full screening and foundational movement coaching. Whether you’re healing, optimizing, or transforming, Thomas Holistic offers a space to align your body, story, and lifestyle.
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I assess, I don't guess📐. Our journey begins with a thorough evaluation of your diet, lifestyle, bodily systems, glands, organs, and mental well-being. Over the next 14 weeks, we'll connect weekly virtually and in person for one-hour sessions, using this data to tailor your path back to the vibrant health you seek.
Feeling stuck 🎐is natural. Your practitioner will artfully recommend priority action items that move the needle 🧭forward. We will incorporate a variety of practices to deepen your experience.