We are a holistic strength academy teaching efficient movement patterns and holistic lifestyle principles to keep our members moving and vital through their entire lives.Ā We offer a monthly membership, one-on-one assessments and coaching, holistic lifestyle coaching, nutritional therapy, and nutrition response testing.Ā Lauren is a Level 4 Chek Practitioner who has been in the holistic strength world for over 2 decades.Ā Reach out for your free intro session today!
Additional Details
- CHEK Practitioner Level 4, Holistic Lifestyle Coaching Level 1, Holistic Lifestyle Coaching Level 2, Holistic Lifestyle Coaching Level 3, Integrated Movement Science Level 1, Integrated Movement Science Level 2, Integrated Movement Science Level 3, Integrated Movement Science Level 4
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