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Certified Personal Trainer, Orthopedic Exercise Specialist, Functional Training Specialist, and Holistic Lifestyle Coach.

I specialize in client-centered personal training built on a foundation of deep research, comprehensive assessments, and detailed problem-solving. Since 2008, I’ve been helping people address their chronic pain, increase their mobility, and optimize their health and fitness through corrective and functional exercise programs personalized to fit their unique needs, challenges, and goals. 

I love to help people achieve a level of physical function that they didn’t think they could and enjoy the active lifestyle they desire.

Additional Details

  • Qualification:Holistic Lifestyle Coaching Level 2
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