• Body Transformation
  • Chronic Pain Rehab
  • Nutritional Lifestyle Coaching
  • Postural Realignment
  • Sports Performance

Welcome to Human Engineering

Australia’s longest established Private Studio using the CHEK Practitioner Approach to Corrective Exercise.

At Human Engineering we specialise in seeing clients and patients seeking guidance and results for pre/post exercise rehabilitation, exercise and lifestyle coaching and sports specific strength conditioning. We take a holistic approach using the CHEK Practitioner method combined with Exercise Physiology and Personal Training.

Established in 1996 by CHEK Practitioner Chas Barclay BASpSc(Hons), ESSAM, AES, AEP, PGCBA, CHEK 3, HLC 2, GPS, Human Engineering provides a caring personal approach in a Licensed CHEK Professional Facility. It is a private, fully equipped functional training exercise studio conveniently located in the heart of Crows Nest on Sydney’s Lower North Shore.

As a CHEK Practitioner

Chas Barclay is an Accredited Exercise Physiologist, CHEK Practitioner, Personal Trainer, a former World Top 30 Age Ranked Athletics Track Sprinter and the Founder and Owner of  Human Engineering in Crows Nest, Sydney. Before opening Human Engineering as a private studio in 2000, he worked in the UK, New Zealand and Australia in several leading health clubs, gyms, private studios, physiotherapy and medical clinics specialising in pre and post exercise rehabilitation, personal training and sports specific conditioning.

His expertise in demonstrating core stability, core conditioning, Swiss Ball, medicine ball, functional strength training and corrective exercises taught to personal trainers and Allied Health Professionals, can be found in the CHEK Institute’s Scientific Core Conditioning Correspondence Advanced Training Course and Gym Instructor Video series. Besides seeing patients and clients at his studio in Crows Nest, Chas has personal clients in the UK, Europe, Asia, and New Zealand.

For over 30 years, Chas has built a reputation for getting results with clients, whose chronic injuries have not been addressed in the past, allowing them to:

  • Improve their posture and health
  • Rehabilitate chronic back, neck, shoulder, hip, and knee injuries
  • Lose fat
  • Change the shape of their bodies, and
  • Improve performance in their sports or daily activities
  • Return to compete at an elite or recreational level in their chosen sport

Call Chas on (02) 9438 2299 or e-mail him at [email protected]

Additional Details

  • CHEK Golf Performance Specialist, CHEK Practitioner Level 3, Holistic Lifestyle Coaching Level 2, Integrated Movement Science Level 4