What
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  • Body Transformation
  • Chronic Pain Rehab
  • Nutritional Lifestyle Coaching
  • Postural Realignment
  • Sports Performance
Where
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Tennielle & Jase

Empowering Women to Optimise their Health & Body

Additional Details

  • Holistic Lifestyle Coaching Level 1, Holistic Lifestyle Coaching Level 2, Integrated Movement Science Level 1, Integrated Movement Science Level 2, Integrated Movement Science Level 3

FAQs

Q Do work with clients online?

Yes, we do offer support to people who are unable to see us in person.
However please understand that you would not receive an 'In-Person Physical Assessment' to correctly address potential postural dysfunctions.

We are currently creating an Online Program for Women who aren't in Chronic Pain but want to optimise their health and begin to create a strong & stable Base of Conditioning for which they can build upon confidently.

Q Who do you work with predominantly?

Our passion is in healing women.
We love being able to work together to give back to women, helping them become the strongest, healthiest version of themselves, for themselves and their families.

We believe that generational change around health will come from children, and being able to support women change the health of their family is also a goal of ours.

Q What do you offer?

Jase works with our clients bodies, physical pain and postural restoration, depending on their needs or goals. A qualified IMS 3 Practitioner who is always striving to learn more, he is currently furthering his studies with 'Anatomy Trains' & Conor Harris Biomechanics.

There aren't many CHEK coaches who offer the depth of the Holistic Lifestyle Coaching like Tennielle does with our clients.
Tennielle embodies every aspect of the CHEK HLC.
Mental, Emotional, Spiritual, Physical and Nutritional.

Studying Functional Medicine through the 'Institute of Health' and Bloodwork Analysis, Tennielle also offers an option to our clients to optimise their health by reviewing their bloodwork, and creating a protocol to address any nutrient deficiencies or hormonal imbalances.

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