As a CHEK Holistic Lifestyle Coach, my mission is to help office workers become pain-free, healthy and resilient. As someone who has experienced back pain in the past, I understand the toll it can take on a person’s daily life. I know how difficult it can be to complete even the simplest of tasks when dealing with persistent pain. However, instead of letting this experience defeat you, I have chosen to use it to help others who are going through similar struggles. Through my own journey of managing and overcoming back pain, I have gained valuable knowledge and insights that can be shared with others to help alleviate their pain and improve their quality of life. My unique perspective and understanding of what it’s like to live with pain allow me to empathize with others and provide them with the support and guidance they need to manage their pain and find relief.