Energize Body & Mind, LLC

Get to the root of your suffering and transform it. If you have chronic illness, chronic pain, digestive discomfort, anxiety, or you’ve lost sight of your purpose or are confused about where to go next, you’re not alone. I’ve been there and have helped myself and others get out of this cycle since 2012.

Our plan of action may include dietary changes; supplement recommendations; more, less, or different exercise(s); changes in rest or sleep behavior; a look at mindset and happiness factor and their correlation to your current state; tests to check for pathogens and other toxicity; energy work to help you relax, and more. I take a holistic approach using various tools, the ones that work best and are comfortable for the individual person in front of me.

Your body is wise and knows how to heal but you need to be healthy enough to access that wisdom. When you do, illness and pain fade away and your light shines through! All that you need is within you, I can help you access it.