Coach Dinka – Holistic Health Coaching

I guide and empower health-minded individuals in making lasting changes to heal themselves.

Welcome to Coach Dinka – Holistic Health Coaching, where the journey to wellness is personal, powerful, and transformative.
Based in the Antwerp metropolitan area, my mission is to guide women and men on a path to healing, resilience, and vitality.

My name is Dinka Salvador, a Hungarian who has called Belgium home for the past 13 years. My journey into holistic health began as a personal quest to heal from endometriosis, a challenge that traditional medicine couldn’t fully address. Through my studies with the renowned CHEK Institute, I not only found healing but also discovered a deep passion for helping others.

But what exactly is a holistic lifestyle?

Nothing in nature exists alone, we are all connected. The human body is a cyber system: a system of systems. A holistic approach means that we address all aspects: mental, emotional, physical and spiritual.

There is no one-size-fits-all solution here.

Our process starts with an extensive analysis, using questionnaires and assessments to gain insight into your current health status.
From there, we create a personalised action plan that focuses on mindset, nutrition, exercise and rest to promote lasting change in your overall health.

How can Holistic Health Coaching help me?

• Are you looking to get rid of pain and regain your mobility?
• Are you struggling with stress and want to find a way to manage it better?
• Are surgical procedures and/or long-term medication the only options presented to you?
• Are you battling an autoimmune disease?
• Are you facing hormonal imbalance (estrogen/testosterone, thyroid, insulin…)?
• Are you struggling with digestive problems?
• Are you low on energy or experience brain fog?

If the answer to any of the above questions is YES, I can help you!

Healing from Chronic Pain – My Journey with Endometriosis

When I was diagnosed with adenomyosis, a rare type of endometriosis, the options that conventional healthcare offered me were shocking:

1. Taking hormonal pills every day until menopause (which is still about ±10 years away) or
2. Surgically removing my ENTIRE uterus.

Those “solutions” didn’t feel right. They treated the symptoms, not the cause. So, I began a search for an alternative approach. That’s when I found holistic health coaching.

I can tell you, healing IS possible. But it requires lifestyle changes—no magic pill, just slow, steady, and sustainable results.

You have to do the work, but that actually empowers you! It puts you back in the driver’s seat, instead of feeling like a victim of your situation.

Although the healing process is far from complete, I work on myself every day, and my quality of life has already improved tremendously.

This is how healing should be!

This is what I want for everyone suffering from similar conditions who have been told they need to take medication or go under the knife.

There is another way!