BDS WELLNESS

Healing myself from back and pelvic pain awakened me to the only approach worthy of healing or addressing any challenge or meeting a desired goal. A holistic approach. Whether it be muscle gain, weight loss, pain reduction, mobility, improved vitality or sports mastery, we need to look at the systems of systems that make up the human body. I am a licensed CHEK Practitioner. Credentials are HLC 2, IMS 3 and Golf Performance Specialist. My dream is to empower people to live more fulfilling lives through increased connection, consciousness and longevity practices. I am an avid surfer, snowboarder and all-around sportsman. I will help you integrate the appropriate amount of training to reach any goal. We will do this while we are addressing the 6 foundation principles of Nutrition, Hydration, Sleep, Breathing, Thinking and Movement. Let’s do this!