I am a CHEK practitioner and exercise coach, a physical therapist, yoga instructor, shamanic practitioner, sexuality educator and counselor, and reiki master. I was a CHEK client before becoming a provider and loved how much better I felt from their skilled exercise program (compared to PT or yoga), so I combine these modalities for my clients and community. I currently see folks one on one or in small group settings, including classes for folks with disability and folks in the pride community. Learn more about me here: https://ignitewell-being.com/
