βYou are exactly where you are meant to be right now and I will meet you where you are at and guide you on journey to where ever that leadsβ...
I originate from New Zealand where I have an affinity for the sea and the safe harbour of Wellington. My family were pioneers and amongst the first colonists. My parents have been married for 59 years and have three children. I co-parent three teenage children.
I help people develop Well-being, resilience and high-performance.
I have been in the fitness industry since 1993 and prior to that I coached Elite gymnastics.
I specialise in:
- corrective and high performance exercise since I began my Chek journey in 1998 and complete CHEK IV Practitioner in 2009.
- holistic lifestyle coaching since 2003 and completed the Holistic Lifestyle Coaching III in 2008.
- mental skills and sport psychology with specialist courses from Barca innovation hub, Playzone Pro poly vagal informed certification, shamanic practises and other mind-body studies.
I coach anyone who wants to be better and have experience with elite and professional athletes, Olympic trialist including the Hong Kong Olympic Sailing and Boxing teams.
I have competed in World Championships in aerobic gymnastics, senior Rugby, ultramarathons, 70:3 Triathlons, Dinghy sailing, Surfski, Dragonboat, CrossFit and Spartan races.
I am immersing myself into the world of Yoga in 2023 and rebuilding my physical-emotional and spiritual life after over 10 years of losing my way.
Www.rosseathorne.com