I have been helping people heal and build a stable, strong base for over a quarter century. What I know after so many years is to keep it simple. Often the answers await us in a few simple shifts. My life's purpose is to help you see the thousands of choices you have to improve and get you to implement what suits your best life. I help shine the light on what you may still need to see. I provide knowledge from which you can make optimal choices for your future. Ultimately, I act as a guide to bring you on your path to wellness. I believe you are here for a reason. I want to help you improve your health foundation.