Author: Michael Finn

Michael Finn has been a Chek Practitioner for 20 years. He offers corrective exercise coaching, Holistic Lifestyle coaching, and sports massage to name a few. Michael specializes in working with the following goals. 1. Weight loss, body transformation, and living the life that you love. 2. Pain elimination by restoring function to the back, neck, hips, knees, shoulders without surgery. just with exercise, massage and lifestyle. 3. Athletic performance to extend the athletic career or training master and senior athletes in a wide range of sports. golf, tennis, track & Field, cycling, pickle ball, are the most common. 4. The latest has been working with young men as a mentor and coach so they can feel confident in life and go after there dreams to be happy and healthy in the life that they choose to live. Michael had his own challenges with all these topics below. Michael was very over weight as a teenager. Lost all the weight and became an athlete. Learned how to be happy healthy, and successful in life Extended his athletic career to 30 years reversing arthritis, and many common injuries. The key is to never give up, and always stay focused on your dreams and goals. Michael lost 85% of his vision at the age of 3. Throughout his entire life family, coaches and mentors told him he couldn't do what he loved to do. Michael proved them all wrong. There is always a way, The key is taking the time to learn and practice and find what works the best for each individual. There is no such thing as Can't, You just need to make the choice and put your mind and energy into what you want and you will be successful. Michael brings this energy as a coach. Starting off as a personal trainer long ago, Michael continues to focus on the word Personal. Each person is unique, and they need a unique lifestyle, nutrition plan, exercise plan, and stress management plan to achieve their unique dreams and goals in life. Every client Michael works with is like family to him. Your dreams and goals become his dreams and goals for you. This is something that just comes natural to Michael. Michael will support you for your success, because he didn't have the suport for himself that helps us all achieve our dreams.