What
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  • Body Transformation
  • Chronic Pain Rehab
  • Nutritional Lifestyle Coaching
  • Postural Realignment
  • Sports Performance
Where
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contactsLogin
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Licensed CHEK Practitioner Level 2

Holistic and Functional Exercise and Lifestyle Coach

Licensed CHEK Practitioner Level 2 Coach, ISSA personal trainer, 200 hour yoga teacher. I’m not a coach with only certifications and licenses, I’m a coach who has lived through the struggles as well and used CHEK practices to solve some the biggest struggles people face. I work with empathy. I understand what it feels like to not know what is the cause of the symptoms in body, mind, soul. That’s why I have invested years into education to improve and this is why I love to help people, so that they can know what’s going on as well and actually start to feel, look, think, breathe, perform better in their daily life and their exercises. Let’s work on your body transformation goals, chronic pain conversations and correction plans, nutrition discussions, postural realignment plans, improve exercise performances and biomotor skills, nervous system reset and discussions, etc. I work as an integrated and functional health and exercise coach, meaning I look at your body, mind, spirit. Let’s get you your answers you’re looking for, while finding the cause of your pains, and create you a holistic plan tailored towards your goals and body and mind. Contact me at [email protected] for your first complimentary appointment for education and a plan and to meet each other and save years of guessing and achieve your health goals finally.Β 

Additional Details

  • Chek Academy, CHEK Practitioner Level 2, Holistic Lifestyle Coaching Level 2, Integrated Movement Science Level 2
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