alt Coaching Claimed

I help leaders and individuals unlock their potential through transformational experiences and holistic health coaching.

Currently, I work as a Personal Trainer at Nuffield Health, where I’ve supported 50+ clients in achieving strength gains, pain-free movement, and sustainable lifestyle changes. My clients stay with me for years – some have been training with me for 5+ years – because we focus on real, lasting transformation.

Since October 2022, I’ve been designing and delivering corporate leadership retreats as a freelance Experiential Learning Lead for Fisterra. I’ve facilitated 8+ multi-day retreats for groups of 20-30 participants, creating experiential learning environments that drive meaningful personal and professional growth for high-performing teams.

I’m also a licensed CHEK Holistic Lifestyle Coach and CHEK Integrated Movement Science Practitioner, maintaining an independent practice alongside my full-time work. Over the past 6 years, I’ve delivered 4000+ coaching sessions, specialising in orthopaedic assessment, rehabilitation, functional movement, and sports-specific performance.

My approach integrates 12+ years of management and team leadership experience from the hospitality industry with advanced movement science and coaching expertise. Whether I’m working one-to-one with clients or facilitating corporate retreats, I focus on sustainable outcomes, authentic connection, and empowering people to perform at their best.